Canyoning in Nepal offers a thrilling full-body and mind adventure, allowing you to explore some of the most remote and untouched canyons in the Himalayas. With its dramatic waterfalls, steep gorges, and pristine natural pools, Nepal is an ideal destination for this adrenaline-pumping activity. Popular canyoning spots include Jalbire in Chitwan, Lwang Ghalel near Pokhara, Sundarijal close to Kathmandu, and the challenging Jagat Khola and Bhotekoshi canyons.

Guided by experienced canyoning professionals, you’ll navigate through a series of jumps, slides, rappels, climbs, and swims—each offering a unique way to experience Nepal’s rugged landscapes. Canyoning requires a reasonable level of physical fitness and a passion for adventure, but beginners are welcome at many sites, with safety gear and instructions provided.

Whether you’re abseiling down a 100-meter waterfall at Jalbire, gliding down natural rock slides at Lwang Ghalel, or tackling the technical challenges of Bhotekoshi, canyoning in Nepal promises an unforgettable blend of excitement, natural beauty, and personal achievement.