The Manaslu Circuit is undeniably one of Nepal’s finest adventure treks, showcasing the breathtaking beauty of the region. As you hike through the Manaslu Conservation Area, you’ll be treated to awe-inspiring views of eight of the world’s highest peaks. From the lowlands at 710m/2328ft to the lofty heights of 5135m/16,847ft, the trek exposes you to a rich and spectacular natural landscape, along with the unique cultural heritage and traditions that Nepal takes pride in. Ideal for explorers seeking paradise and an authentic natural experience, the Manaslu Circuit Trek promises an unforgettable journey through some of Nepal’s most remote and pristine locations.
Day 1| Kathmandu Arrival (1400m/4600ft) approx. 30 minutes’ drive.
Day 2| Preparation Day: Short excursion at UNESCO Heritage Sites
Day 3| Drive from Kathmandu to Sotikhola (710m/2328 ft) approx. 138kms: 8 – 9 hours
Day 4| Trek from Sotikhola to Machha Khola (900m/2952ft) approx. 14kms: 6 – 7 hours
Day 5| Trek from Maccha Khola to Jagat (1410m/4625ft) approx. 17kms : 6 – 7 hours
Day 6| Trek from Jagat to Deng (1,804m/5917 ft) approx. 16kms : 6 – 7 hrs
Day 7| Trek from Deng to Namrung (2630m/8626ft) approx. 17kms: 6 – 7 hrs
Day 8| Trek from Namrung to Samagaon (3530m/11,578 ft) approx. 17kms: 6-7 hours
Day 9| Trek from Samagaon to Pungyen gompa then return back to Samagaon approx. 16kms: 6 – 7 hours exploration
Day 10| Trek from Samagaon to Samdo (3860m/12,660ft) approx. 14kms: 4 – 5 hours
Day 11| Rest Day in Samdo
Day 12| Trek from Samdo to Dharamsala/Larkya B. C. (4460m/14, 628ft) approx. 11kms: 4 – 5 hours
Day 13| Trek from Dharamsala to Bimthang (3720m/12, 201ft) via Larkya la (5160m/16, 924ft) approx. 19kms: 8 – 9 hours
Day 14| Trek from Bimthang to Tilije (2300m/7544ft) approx. 16kms: 5 – 6 hours
Day 15| Trek from Tilije to Tal (1700m/5576ft) approx. 12kms: 5 – 6 hours
Day 16| Trek from Tal to Chamje (1410m/ 4626ft) approx. 9kms:3-4 hours and drive Besisahar approx. 38kms: 4 hours drive
Day 17| Drive from Besisahar to Kathmandu approx. 176kms: 6-7 hours
Day 18| Departure
Destination
Manaslu Circuit Trek
Grading
Moderate to Challenging
Accommodation
Tea House Trek
Meal
Breakfast in Kathmandu & all meals during trek
Activity
Tour & Trek
Group Size
min. 2 pax
Transportation
Private Tourist Vehicle
